Health degree!

锘? “apple” Health degree! “apple” When I mention this topic, it may cause a large group of officials to vomit. As the saying goes, one apple a day, the disease is far away from me. Isn’t Apple the easiest fruit to choose? So let’s take …

Eat soy to prevent four diseases

锘? Eat soy to prevent four diseases Environmental estrogens are environmental chemicals that have estrogen-like effects that mimic or interfere with the physiological and biochemical effects of natural estrogens. At present, environmental estrogens are mainly divided into five categories, of which phytoestrogens are increasingly valued …

Bed sports package essentials

锘? Bed sports package essentials Older people with disabilities can do some exercise packages on the bed. This kind of exercise package can keep the health value of the elderly for those who can’t get out of bed continuously. Here is a summary of the …